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How Do You Know When to Slow Down and Take a Break?
You may or may not have noticed (chances are you didn't), but I took a few weeks off from blogging. It may not seem like such a big deal to you, but for me, it was. One reason for this sentiment was that I have hit the publish button weekly for one year and three...
Thoughts on “How the Sugar Industry Shifted to Blame Fat”
This post was originally published in my September 2016 email newsletter. A recently published article in NY Times discussed recent findings about how the sugar industry paid off medical experts back in the 60's to publish studies about how fat and saturated fats were...
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