“Mike is super supportive and flexible. He understands that no one is perfect and works with you to help you find a relationship with food that feels comfortable and true to you. I can’t recommend him enough!” — Rikki

My Top 5 Travel Supplements

My Top 5 Travel Supplements

While the majority of my posts discuss real food, I believe that nutritional supplements do have their time and place -- especially when we are not able to consume healthy foods that we would usually eat while at home in environments in which we can have more control....

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