“Mike is super supportive and flexible. He understands that no one is perfect and works with you to help you find a relationship with food that feels comfortable and true to you. I can’t recommend him enough!” — Rikki

Beat Anxiety and Control Stress with Proper Diet

Beat Anxiety and Control Stress with Proper Diet

This was originally written for and published on MarthaStewart.com. Click here to read original. What you eat and drink can contribute to or lessen the anxiety and stress you experience. While eliminating stress entirely is not realistic, improving nutritional intake...

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Coconut Lime Refresher Recipe

Coconut Lime Refresher Recipe

It is the month of "Fogust" here in San Francisco and a cool 60 degrees on average, but I realize that elsewhere Summer weather is in full effect. And what better way to cool off then with a cold iced beverage paired with coconut and lime. Give this simple Coconut...

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