I’m a bit behind on compiling some success stories and testimonials from the last 21-Day Sugar Detox group that I coached. Here are what my clients had to say after giving up refined sugars, starchy carbs, most fruits, and in some instances grains and dairy for 3 weeks.

Read more about this program here: chewgoodstuff.21dsd.com

Or preview the 21-Day Sugar Detox book here on Amazon:


“I recommend to anyone interested in trying this detox but who feels very nervous like I did, just DO IT! You won’t regret it! You will start to feel differently, sleep better, and learn new, fun and creative recipes! Love the book that was recommended! My boyfriend and I plan to re-try some of those recipes!!”
Maria — San Luis Obispo, CA

“Definitely experienced a positive change in my health by participating in this sugar detox program! I must say that I was a bit skeptical in the beginning, but by cutting a few simple things out of my diet I lost the weight that was so hard to lose with other plans. I also feel this program is much healthier than some of the others I’ve tried in the past. I have more energy and overall feel healthier since my detox. Absolutely met my expectations!!! I lost 15 pounds, and no longer have my muffin top or fat back.” Linda — Tracy, CA

“Before starting this cleanse, I had a major sweet tooth. I was surprised at how sharply this changed my taste buds. I can now honestly say I dislike most sweet things — or I only need a spoonful to feel satisfied. Avoiding white sugar is so much easier now because my cravings are gone.” Ellen — San Francisco, CA

I’m so proud of all my clients that participated in this detox. Though it was a daunting experience for some, eliminating refined sugars/carbs for 3 weeks turned out to be health changing in a positive way for all involved.

I coach groups of inviduals through this detox regularly (monthly or at least quarterly). Contact me for more details if you’re interested or simply have questions about what this detox is or is not!
mn@mikenguyennutrition.com

Or check out the 21-Day Sugar Detox website for more info or to sign up:
chewgoodstuff.21dsd.com

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