It Doesn’t Get Easier, You Just Get Stronger

It Doesn’t Get Easier, You Just Get Stronger

I posted a shorter variation of this on Instagram the other day, but I’m aware not all of my readers follow me there. — Are you hoping for a day when it just seems that life will be “easy”? Or are you creating that life and taking steps each...
Headache? Try These Natural Remedies

Headache? Try These Natural Remedies

This post was originally written for and published on MarthaStewart.com. While a few aspirin may work perfectly fine to fight off the occasional migraine, relying on over-the-counter pain relievers to deal with chronic headaches isn’t quite so effective. In such...
10 Natural Joint Support Alternatives

10 Natural Joint Support Alternatives

This post was originally written for and published on MarthaStewart.com. Joint troubles can be rooted in anything from age to athletics. But whatever the cause, these all-natural remedies can help you nip joint problems in the bud. Whether you’re experiencing the...
There Is No Such Thing as Perfect: Just Get Started

There Is No Such Thing as Perfect: Just Get Started

I’ve touched on this topic of letting go of perfectionism before and it will probably surface again at some point in the future. On Instagram the other day, I made the following post: This pic was taken when I visited Bondi Beach in Sydney, Australia. Speaking...
Vietnamese Chicken Spring Rolls Recipe

Vietnamese Chicken Spring Rolls Recipe

If you enjoy spring rolls but shrimp or pork are not your types of preferred protein, you may delight in these chicken spring rolls that I recently created. They are fresh, flavorful and quite colorful, and when it comes to eating I’m always promoting a plate...