by Mike Nguyen | Sep 4, 2017 | Posts
While this post will not go into the minutiae of exact foods that are allowed and forbidden while following the official 21-Day Sugar Detox, I’d like to share some meals that I, myself, or clients have prepared recently that are detox-friendly foods. While not all...
by Mike Nguyen | Aug 29, 2017 | Posts
Is low-fat yogurt a healthy breakfast choice? This is a question that I often get asked, so I’d like to share my thoughts in this post. Low-fat yogurt is not my preferred choice in yogurts. I would recommend an organic, no-sugar added full-fat yogurt if you can...
by Mike Nguyen | Aug 21, 2017 | Posts
This was originally written for and published on MarthaStewart.com. Click here to read original. What you eat and drink can contribute to or lessen the anxiety and stress you experience. While eliminating stress entirely is not realistic, improving nutritional intake...
by Mike Nguyen | Aug 15, 2017 | Posts
It is the month of “Fogust” here in San Francisco and a cool 60 degrees on average, but I realize that elsewhere Summer weather is in full effect. And what better way to cool off then with a cold iced beverage paired with coconut and lime. Give this simple Coconut...
by Mike Nguyen | Aug 9, 2017 | Posts
No, it’s not the name of a new dance craze, but it is a fun way for me to give some life and add a new twist to veggies in the kitchen. Have you ever used a spiralizer tool? If not you’re really missing out on eating certain vegetables in a different way that could...
