by Mike Nguyen | Oct 19, 2015 | Posts
Proper food and nutrition can go a long way to help manage many health concerns but for certain conditions diet alone may not be enough to reach the level of health one desires. There’s more to health than just eating the right foods. As much as I’d like to advocate...
by Mike Nguyen | Oct 12, 2015 | Posts
The world is composed of a variety of people, which allows for a multitude of opinions and choices. For that reason, we’re all going to have different tastes when it comes to food preferences and what we naturally gravitate towards. Some people may be omnivores and...
by Mike Nguyen | Oct 1, 2015 | Posts
Recently a friend texted me a link to a popular bodybuilding blog asking me which of the protein powders listed on their site I would recommend for him to use for muscle gain. Since this seems to be a popular question and topic of conversation, I’ll address it here in...
by Mike Nguyen | Sep 23, 2015 | Posts
As we’re soon approaching my favorite season of the year, Autumn, I am getting excited to cook and enjoy some of my favorite seasonal foods like Brussels sprouts, pumpkins and the spaghetti squash! If you’re one of those who hasn’t yet experienced the taste of a...
by Mike Nguyen | Aug 26, 2015 | Posts
Botanical Spotlight Series I’d like to introduce a new type of blog post where each post in this series I will introduce you to a different type of botanical, a plant prized for its therapeutic health properties either in traditional use or in a modern-day clinical...
