Seasonal nutritional powerhouse…Brussels Sprouts Mike NguyenMike is a holistic nutritionist that helps people feel more optimistic about their health and wellness through changes in diet and lifestyle shifts. He has authored posts and articles featured on...
How To Maintain Healthy Eating Habits While Traveling

How To Maintain Healthy Eating Habits While Traveling

Since I’ve just returned home from some time on the road, I am going to share some tips on how to maintain healthy eating habits while traveling. Plan Ahead — As with your everyday, at-home eating, the more you plan ahead, the more likely you are to make healthier...

a new day…

It’s been quite some time since I’ve made a blog post.  I must keep this post simple as I need to get out of the house.  I’ve decided to change my blog site name to:  www.chewgoodstuff.wordpress.com so please take note.  The other site name of...
Healthy Food Highlight:  Brussels Sprouts

Healthy Food Highlight: Brussels Sprouts

Brussels Sprouts are one of my absolute favorite vegetables. I really look forward to autumn every year because of these wonderfully, scrumptious bite-sized morsels of heaven. Ok, well maybe that’s not all the autumnal months have to offer, but for sure these...

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What I Get Asked the Most When I Tell Others I’m a Nutritionist: 21 FAQs 

An e-Guide on Diet/Nutrition/Healthy Food Talk