Vegan Chocolate Mousse Recipe

Vegan Chocolate Mousse Recipe

Looking for an easy, dairy-free, no-added sugar dessert? Here you go…try this one out if you have a craving for a chocolate treat. I’ve even recommended this to clients who’ve participated in the 21-Day Sugar Detox as all of the ingredients are...
Matcha Latté Recipe

Matcha Latté Recipe

Matcha is not only beautiful looking but tastes great too with the perfect addition of ingredients. If you’re looking to take a little hiatus from coffee considering giving matcha, a powdered green tea high in antioxidants, a try. Try out this simple recipe for...
Gluten-Free Zucchini Lasagna

Gluten-Free Zucchini Lasagna

This is a delicious, gluten-free recipe perfect for those looking to cut back on gluten while also increasing veggie intake. With the rainy and chilly weather we’re experiencing now it is also comforting, yet healthier than traditional lasagna....

Turmeric Mustard Salad Dressing Recipe

You do not have to twist my arm to eat salads. I usually don’t grow bored of them. The way I look at it is there are so many combos of vegetables to work with when composing a salad, and then if you expand and open that up to fruits, the possibilities are...

Salmon Salad Wraps Recipe

Here is a quick and simple lunch recipe idea for you today. I created these yummy Salmon Salad Wraps yesterday and they were delicious, fresh, and full of color — all of the components for a healthy, nutrient-rich meal. Ingredients: – Trader Joe’s...

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What I Get Asked the Most When I Tell Others I’m a Nutritionist: 21 FAQs 

An e-Guide on Diet/Nutrition/Healthy Food Talk