by Mike Nguyen | Sep 19, 2016 | Posts
I’ve written a similar post about “How to Maintain Healthy Eating Habits While Traveling” before http://wp.me/p5E8l7-1V but this one will vary slightly. In this post, I will share some brief tips and strategies on how I balance travel and health when on the...
by Mike Nguyen | Sep 12, 2016 | Posts
The past month has been an exciting time of change and new opportunities. As you may know, I retired from my day job of eight years in order to focus my efforts on my nutrition business. The good news for you is that I will have much more time to devote towards...
by Mike Nguyen | Sep 5, 2016 | Posts
Estrogen Dominance — What Is It? Excess estrogen in the body or “estrogen dominance” is a condition of too much estrogen in relation to progesterone manifesting itself as many negative signs and symptoms. Some possible contributing factors to an excess build-up of...
by Mike Nguyen | Aug 29, 2016 | Posts
Before I get bombarded with emails asking why I’m bashing certain foods, I want to start off by admitting that the same diet may not be appropriate for everyone. Also, if you’re at the early stages of “ramping up” into healthy eating and still eating some foods on...
by Mike Nguyen | Aug 19, 2016 | Posts
Time for another installment of chewgoodstuff picks where I’ll showcase some of my recent favorite packaged food discoveries. Of course fresh, whole foods that are unpackaged are the ideal food of choice, however these items that I feature are products that I view as...
