by Mike Nguyen | Jun 19, 2015 | Posts
When it comes to eating desserts, often times I have to skip altogether since many tasty treats contain eggs which I have some sensitivities to. For this reason, I prefer to seek out vegan desserts (I try to not indulge in too much dairy anyways, though I’m not a...
by Mike Nguyen | May 29, 2015 | Posts
I’ve been sort of obsessed with jicama these days. I just can’t seem to get enough of this refreshing and crunchy food. Fortunately, it is a healthy addiction and here’s why you should consider adding it to your grocery shopping list. Though part of the jicama plant...
by Mike Nguyen | May 1, 2015 | Posts
Sugar in small and occasional quantities may not be so harmful to our bodies, but it is often difficult to moderate our intake of this sweet, addictive substance. For many individuals an innocent bite of a brownie or cookie can lead to a desire to consume anything...
by Mike Nguyen | Mar 26, 2015 | Posts
What exactly is coconut oil and why should you be eating more of this healthy superfood? Coconut oil is simply the oil derived from the meat of coconuts, used traditionally in cultures in the tropics. It has been gaining favorable use over the years as more and more...
by Mike Nguyen | Feb 27, 2015 | Posts
Warning: this may not entirely be a food-related post, but will encompass lifestyle support which I’m also all about. How do you go about setting priorities for your day, week, or month ahead? Are you someone who plans your life out to the max, leaving no room for...
