by Mike Nguyen | Feb 11, 2015 | Posts
I’m starting a new category of blog posts along the lines of a product review for foods that I love. I’m still toying around with an exact name for these types of posts, but for now I’ll call it: “chewgoodstuff picks” (or Mike’s REAL FOOD faves). I can’t promise how...
by Mike Nguyen | Jan 28, 2015 | Posts
I wanted to share this post towards the beginning of the new year, but better late than never I suppose. This post shall serve as a reminder of the things I am grateful for and also the things I am proud of accomplishing in 2014. Here I would also like to establish...
by Mike Nguyen | Dec 2, 2014 | Posts
I’m a bit behind on compiling some success stories and testimonials from the last 21-Day Sugar Detox group that I coached. Here are what my clients had to say after giving up refined sugars, starchy carbs, most fruits, and in some instances grains and dairy for 3...
by Mike Nguyen | Nov 16, 2014 | Posts
Still recovering from that nasty cold your little ones brought home from school? Do the winter months ahead worry you for fear of catching the dreaded flu? Or maybe you’re one of the unlucky ones with a weak immune system and suffer multiple attacks from various...
by Mike Nguyen | Oct 13, 2014 | Posts
I’ve recently returned home from visiting the wonderful countries of Croatia and Italy and wanted to jot down some observations. 1. Americans eat often because we are hungry and rush to cram food down our throats so we can get back to work and create more stressful...
by Mike Nguyen | Feb 23, 2014 | Posts
I’ve been taking a short break from drinking alcohol and tomorrow will be 6 weeks since my last beverage. I don’t have a drinking problem and can manage my alcohol intake responsibly, but from time to time I like to take a few weeks off and give my liver and body some...
by Mike Nguyen | Jan 29, 2014 | Posts, Recipes
These gluten-free pancakes were filling, mostly healthy (especially compared to regular wheat-flour pancakes), and tasty! Feel free to swap the spices I used with your favorite flavors. Have fun and enjoy. Recipe: Soak 1 cup buckwheat in water overnight and cover....
by Mike Nguyen | Jan 26, 2014 | Posts
Hello readers & Happy belated New Year! I feel as though I owe you all an apology for having not written in quite some time. Life happens and time seems to vanish oh so quickly and to be frank, I’ve just been prioritizing other things in my life. In the past month...
by Mike Nguyen | May 26, 2013 | Posts
Check out my latest article written for iVillage on Cleansing Foods. Want to try a spring cleanse but don’t know where to start? If it’s your first time, try to keep it simple and incorporate as many of these nourishing foods which will help support the body’s natural...
