by Mike Nguyen | Feb 23, 2014 | Posts
I’ve been taking a short break from drinking alcohol and tomorrow will be 6 weeks since my last beverage. I don’t have a drinking problem and can manage my alcohol intake responsibly, but from time to time I like to take a few weeks off and give my liver and body some...
by Mike Nguyen | Jan 29, 2014 | Posts, Recipes
These gluten-free pancakes were filling, mostly healthy (especially compared to regular wheat-flour pancakes), and tasty! Feel free to swap the spices I used with your favorite flavors. Have fun and enjoy. Recipe: Soak 1 cup buckwheat in water overnight and cover....
by Mike Nguyen | Jan 26, 2014 | Posts
Hello readers & Happy belated New Year! I feel as though I owe you all an apology for having not written in quite some time. Life happens and time seems to vanish oh so quickly and to be frank, I’ve just been prioritizing other things in my life. In the past month...
by Mike Nguyen | May 26, 2013 | Posts
Check out my latest article written for iVillage on Cleansing Foods. Want to try a spring cleanse but don’t know where to start? If it’s your first time, try to keep it simple and incorporate as many of these nourishing foods which will help support the body’s natural...
by Mike Nguyen | Oct 15, 2012 | Posts
Seasonal nutritional powerhouse…Brussels Sprouts Mike NguyenMike is a holistic nutritionist that helps people feel more optimistic about their health and wellness through changes in diet and lifestyle shifts. He has authored posts and articles featured on...
