by Mike Nguyen | Jun 6, 2011 | Posts
Here is a quick and easy way to acquire a heavy dose of nutrition — while tasting delicious at the same time! Ingredients: 4 small-medium sized golden beets, raw 1/4 red onion 2 lemons 2 cloves garlic handful of parsley 3-4 tbsp. olive oil sea salt and pepper (to...
by Mike Nguyen | Jun 5, 2011 | Posts
I hope you enjoy this fresh, light, tasty and easy-to-make delight. Ingredients: 1 small-medium head of fennel 2 zucchini 1/4 of red onion 1/2 cup of walnuts 3-4 tbsp. olive oil 3-4 tbsp. apple cider vinegar 1/2 tsp. dill sea salt and pepper (to taste) Preparation:...
by Mike Nguyen | Jul 9, 2010 | Posts
Stuffed Peppers with Black Beans & Rice, Microgreens, & a Cabbage/Carrot Salad Here’s a pic of what I ate and made for dinner tonight. I had eaten meat for dinner all week so thought it would be nice to go veg and I had a craving for beans and rice. I’ve made...
by Mike Nguyen | Jul 8, 2010 | Posts
A Simple Summer Treat I made some homemade frozen yogurt — pretty tasty, fresh, and without the unnecessary refined sugar and/or other additives that may come in your traditional ice creams/fro-yos. Here’s my recipe: Ingredients organic whole milk yogurt — 12-16...